See our newsletter for the week of July 23-27, 2018 in PDF format: 07-16-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
See our newsletter for the week of July 9-13, 2018 in PDF format: 07-09-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
“He sounded just like you, Chris.” Those words came from my embarrassed grandfather, as he finished relaying the story of how he was scammed out of $3,000 by someone over the phone several years ago. He and my grandmother were in their seventies at the time, living on their own with no cognitive issues. They […]
See our newsletter for the week of June 25-29, 2018 in PDF format: 06-27-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
As we older adults know too well, our brain, muscles, appearance and health change in our seventh decade and beyond — but the good news is that making healthy changes now will reap great benefits in the years ahead. It’s not too late! Here are 10 steps for improving your memory, fitness, looks and health […]
See our newsletter for the week of June 11-15, 2018 in PDF format: 06-11-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
See our newsletter for the week of June 4-8, 2018 in PDF format: 06-06-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
By Patricia Wuest Saving for retirement can be challenging and confusing, but if you develop a strategy that’s tailored to your needs and wants — even after retiring — you can ensure a financially secure retirement. After all, you want to spend this time of your life doing what you want, so it’s important to […]
See our newsletter for the week of May 21-25, 2018 in PDF format: 05-23-18 LGV Newsletter If you would like to have these newsletters emailed to you, please fill out this form: .
Older adults benefit from healthy lifestyle changes to a greater degree than any other age group, according to the Diabetes Prevention Program study. “The lifestyle change program can help you lose weight through eating better and being more physically active,” reports the Centers for Disease Control. “You will also learn how to reduce stress. All […]